Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Kirsten Peebles

Offering therapy in Washington
License: LMHC
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
10 years of experience

I am a family and marriage therapist trained clinician that holds a license in mental health counseling. I have worked with a variety of clients in different settings that present with a wide range of concerns, to include depression, anxiety, relationship issues, legal issues, substance use, OCD, and ADHD. I also helped many people who have experienced post traumatic trauma related to the military, as well as PTSD not associated with the military. My therapy style tends to be more direct. I don't believe in stigmatizing labels and I believe everyone can overcome whatever concerns they seek to improve. My approach combines CBT, DBT, and Solution Focused treatment with other modalities as needed. I will work with you to determine your goals and a treatment plan to ensure the goals set by you are met. Now in particular presents with challenging times that have magnified mental health needs, but also opened new opportunities for people to seek help. It is brave and empowering to take that first step to improve ones self. I look forward to working with you!

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Menachem Stulberger

Offering therapy in Washington
License: LMFT
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

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Mark Sikora

Offering therapy in Washington
Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
40 years of experience

I am licensed in Washington with 46 years of professional work experience. I have experience in helping clients experiencing the flowing dimensions within depression-anxiety-panic as well as bi-polar and psychotic mental disorders and critical incident street management. An awareness of the fluid nature of grieving is important for the therapist. I believe you are the expert of your story and that you have many strengths that will assist you in becoming aware of overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Derrell Tidwell

Offering therapy in Washington
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
41 years of experience

I am licensed mental health practitioner in California and Washington with over 40 years of professional work experience. I'm experienced in helping clients with stress, anxiety, depression, LGBTQ+ related issues, relationship issues, & family conflicts especially for people of color. I strongly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to provide you clarity and assist you in utilizing your "natural toolbox" toward successfully addressing your challenges. I work Tuesdays, Thursdays, and Saturday mornings from 9 AM - 1 PM. If you anticipate my work days/hours don't match your general availability, I encourage you to initiate a "request for therapist change" process by clicking the icon in the upper right corner of your account page and using the pull down menu. Taking the first step to sign up for assistance takes courage and I am proud of you for getting started!

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Latoya Johnson

Offering therapy in Washington
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years of experience

Hello, I’m a licensed clinical social worker with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups, primarily adult population. I tailor my treatment approach based off the assessment of need and consider my approach to be eclectic. It is my passion to assist others in feeling better and elevating to another level of being and thinking.

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Dr. Minsu Kim

Offering therapy in Washington
Trauma and abuse
8 years of experience

I am a bilingual (Korean and English) licensed psychologist in Maryland and Washington, and I've been helping people over the past 8 years. I've been working in various settings, including hospitals, community centers, and private practice, helping a wide range of people struggling with intimacy issues, trust issue, work-related stress, feeling worried, feeling depressed, familial conflict, feeling unmotivated, and other psychological problems. In therapy sessions, I want you to feel comfortable and safe. You can share your thoughts and feelings with me, and you don't have to worry about being judged. It takes a lot of courage to want things to be better and take the first steps to make a change. I'm here to help you give you the strength to do that. I'm really excited about the change to work with you. I look forward to helping you on your journey to feeling better and happier.

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Kelli Whiteaker

Offering therapy in Washington
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
18 years of experience

I am licensed in Washington with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jaime Masotti

Offering therapy in Washington
License: NCC,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
16 years of experience

Hi! My name is Jaime and I am a Licensed Clinical Mental Health Counselor with over 10 years of clinical experience. I am licensed in the state of Florida. I am originally from North Carolina and received my undergraduate degree from UNC-Chapel Hill (Go Heels!). After graduation, I worked at the N.C. Children's Hospital providing therapeutic services to children and adolescents. In 2004, I moved to Winston-Salem, NC to begin a graduate program in Counseling at Wake Forest University. Since 2006, I have worked in public and private schools in Atlanta, GA and Raleigh, NC. I became a licensed professional counselor in 2008 and am passionate about providing quality therapeutic care. My approach to counseling is client-centered in that I strive to provide a comfortable and non-judgmental therapeutic environment. I also utilize interventions from other counseling theories to create appropriate treatment plans. Through Solution-Focused Theory, I provide support to the client by focusing on solving problems instead of being stuck in the past. I also help the client set short and long terms goals to achieve personal growth. Cognitive Behavioral Theory is another effective counseling modality I pull from during our sessions. It is similar to Solution-Focused Theory in that it focuses on the future but it also involves changing unhealthy thought patterns. I also incorporate relaxation techniques and teach coping skills as needed. In my free time, I enjoy running, reading, and practicing yoga. I also love spending time with my family at the beach, riding bikes in the neighborhood, and cooking in the kitchen. My husband and I have been married for almost 17 years and are always looking forward to travel adventures!

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Marie Judith Charpentier-Thorpe

Offering therapy in Washington
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Traci Huynh

Offering therapy in Washington
License: MA NBCC LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

As a mental health counselor, I believe in the utmost dignity and worth of an individual. My primary responsibility is to continually increase my knowledge of human behavior with the intent of fully understanding my clients so that I can always serve in their best interests. I'm a Clinical Mental Health Counselor licensed in Georgia with over 7 years of working within Grief and Loss, Unhealthy Relationships, Depression, Trauma Based and Spirituality counseling. My previous career experience includes working within Suicide Prevention, Wellness Coaching and Family Readiness for Civilian and Government organizations. I worked in Mental Health with Military Families Overseas and Veterans via the Crisis Line. My practicum and internship were within community and individual emergency response planning for a local Non Profit Organization. In addition to this, I served on their domestic violence and sexual abuse response teams in 3 different state counties. My counseling sessions are intricately designed to assist one with positive behavioral change by developing one’s self within multiple levels; spiritual, emotional, intellectual, interpersonal, social, economic, and physical. As a mental health counselor, I do not condone or engage in any discrimination based on age, color, culture, disability, ethnic group, gender, race, religion, sexual orientation, marital status or socioeconomic status. I will actively attempt to understand any diverse cultural backgrounds of the clients with whom I work. When there is a conflict between your goals, identity and/or values and those of the mine, a referral to another provider may be placed so that I can ensure that your best interests are being provided for. Change is hard and continuous, therefore if at any time you feel uncomfortable, or dissatisfied with the current treatment or technique, please readily and consistently confide within me. While pursuing ongoing mental health educational opportunities and services, I make every reasonable effort to protect the welfare of my clients. Counseling is a mutual effort, with both parties devotedly learning from one another. You have the freedom to choose whether to enter into this counseling relationship, decline treatment and treatment options or to withdraw from my counseling services at any time. I don't use just one therapeutic technique. It's my belief that there are 7.6 billion people in the world; To use one approach on multiple people would hinder a person's opportunity to foster growth. Therefore, some of my most common approaches include but are not limited to CBT, Schema therapy, Trauma Focused Therapy, Motivational Interviewing, Positive Psychology, Energy Psychology, Solutions Focused Therapy, Mindfulness, DBT and Reality Therapy, Existential Therapy and Gestalt Therapy. Counseling requires a very active effort on your part. For therapy to be more successful, it is important for you to work on things you and I talk about both during and between session. This session is about you, utterly and completely. As with such, we can’t be friends and must keep our relationship strictly professional. This is to offer you the best care, and so that I can provide judgment that is unselfish and purely focused on your needs. If at any time you feel I’m not performing in an ethical or professional manger, I ask that you please let me know immediately. Counseling sessions may entail assignments that include physical activity. If you have any medical conditions, or physical limitations, if you have any concerns about your ability to exercise, if you are currently pregnant or are over the age of 69, you should consult your medical healthcare provider before undergoing counseling services. Your role includes sharing accurate medical and contact information with me and letting me know if any information changes. I look forward to helping you on your path to positivity and wellness. Please call 24 hours in advance if you need to reschedule your appointment. Thank you. I look forward to working with your on your path to wellness.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Washington does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Washington support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Washington that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Washington therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Washington?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Washington?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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